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A voice note about the power of silence — the intentional kind. How going quiet helped me find myself, why I recommend the Walk and Talk practice to everyone I work with, and a post-launch update on how everything is going with the Voice Liberation Method and the community.

Also: why I’m starting to talk about nutrition again, how classical vocal technique and sound healing need each other, and what’s coming next.

00:00 The Power of Intentional Silence

03:30 The Walk and Talk Practice

07:00 Nutrition, Veganism, and the Healthy Voice Path

11:19 Post-Launch Update: VLM and Community

15:00 Why Classical Technique Matters for Sound Healing

📖 Read Singing Through the Shadows on Substack: www.thehealthyvoicewrites.com

voice note, podcast, silence, intentional silence, walk and talk, voice healing, trauma and voice, voice liberation, vocal technique, sound healing, classical singing, voice teacher, healthy voice, vegan singer, nutrition for singers, vocal recovery, self discovery, introvert, healing path

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