The mirror doesn’t always tell the truth. For those living with body dysmorphia, reflection can feel like a battlefield - where every angle is critiqued, every curve distorted, every glance a war. But behind the distortion?
There is resilience. There is strength. There is life. This episode is a raw collection of stories-mine and others-about what it means to live inside a body that the mind refuses to love, and how we begin the journey back to seeing ourselves with compassion.