I recorded this episode during my solo birthday trip in June. I kept thinking about how I could continue sharing my reflections and planting seeds of thought wherever I can and that’s when the idea for Voice Notes from Mel came to mind.

I haven’t been able to release full episodes as often as I’d like and I always want what I share to be intentional and within my capacity. But even in the in-between moments, I still feel the pull to speak from the heart, reflect out loud, to give something…even if it’s small. So, I’ve decided to start a new segment on my podcast with these shorter episodes, and I’m calling them Voice Notes from Mel. Think of them as little love notes, gentle reminders, or a quick inspiration to carry with you. I’ve always loved being someone who listens and helps others feel seen and my hope is that these voice notes can be a quick pick-me-up whenever you need it. Because no matter where we are in life and in our personal journey of self-discovery, we all need reminders sometimes. To be kind to ourselves, to trust, and to embrace and come home to all of who we are.

Thank you to Sebastian Jautschus for allowing me to use your beautiful song in this episode.

Song: Walks - Sebastian Jautschus

Youtube & IG: Sebastianjautschus