welcome to the third voice note episode, it's great to have you here.

mentions:

flex appeal with Anna Whitehouse

is wellness just another fashion trend? with Rina Raphael

real self care by Dr Pooja Lakshmin

maintenance phase podcast

changes podcast with Emma Gannon

love, Lizzo documentary

the fast furniture fix on BBC Sounds

loneliness awareness week with Marmalade Trust

an extra special thank you to my loves Becca and Lottie for sharing their valuable insights with us.

email the show: [email protected]

This episode was produced and hosted by Venetia La Manna. It was edited by Nada Smiljanic. The artwork was designed by Alex Sedano and the music was composed by William Haxworth.

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