Show Notes

After reading about this Fire Chief’s story in a CTV News article, I am so grateful to be joined today by Steve Serbic. Steve is also an author, speaker and mental health advocate who also hosts his own podcast. You can check out all the info below to learn more about Steve’s work. Today we chat about his journey through a career in fire service, including his own challenges with mental health, leaning into vulnerability, battling shame and stigma, and seeking to help others do the same. He name drops some of my favourite thinkers including Gabor Maté and Brené Brown (LOVE!) and shares a wealth of wisdom that anyone could benefit from. 

Learn more about Steve on his website, here.

Check out Steve’s book, “The Unbroken: A Firefighter’s Memoir” here.

Take a listen to Steve’s podcast, “Undercover Mental Health” here.

Episode Challenge:

What are some ways you can be leaning in and supporting your mental health needs more effectively?

Reflect on where you’re at and what you might need by using our free Beating the Breaking Point Indicators Checklist & Triage Guide. Signing up for this resource is also how you can jump on our email list where we’ll send you reminders up new podcast episodes and bonus resources.

Additional Resources:

Learn more about the Beating the Breaking Point Resilience Series & Survival Guide – a complete program that offers a step by step road map to build a plan for sustainability and wellness, designed just for First Responders & Front Line Workers and the challenges you face. 

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