Welcome to another episode of Inspired Men Talk, a podcast that breaks the silence on men's mental health. 

Today, we are joined by Jason Firmager, a therapist with a rich background in hypnotherapy, psychotherapy, and cognitive behavioural therapy, among other areas. Jason's journey into therapy was driven by his own personal challenges and a profound desire to understand the complexities of the human mind. Beyond his personal experiences, Jason has been particularly attuned to the struggles men face post-COVID, observing a troubling trend among men who find it difficult to express vulnerabilities due to societal stigma. 

Today, he will share his insights on the importance of mental health support for men, the establishment of his charity aimed at encouraging open conversations, and how his life experiences have shaped his approach to helping others. Stay tuned as we delve into these crucial discussions with Jason.