Hi girls! This week's episode is a special one. In this week's episode, we have a guest, Ms. Empriś Durden. Get comfy, it's a long episode, but most definitely worth the listen! Enjoy!

More Information:
My Blog: <a href='https://www.selfcareblackgirls.com/'>Self-Care Black Girls</a>
My Instagram: <a href='https://www.instagram.com/selfcareblackgirls/'>@selfcareblackgirls</a>
My Twitter: <a href='https://twitter.com/selfcarebgirls'>@selfcarebgirls</a>
Empriś' Website: <a href='https://www.emprisdurden.com/'>Empris Durden</a>
Empriś' Instagram: <a href='https://www.instagram.com/empris.durden/'>@empris.durden</a>
Empriś' Book: <a href='https://www.amazon.com/self-love-101-healing-empri%C5%9B-durden/dp/0578512483/ref=sr_1_1?crid=KTNOXOZ52I6P&keywords=self-love+101+art+is+healing&qid=1566360792&s=gateway&sprefix=self-love+%2Caps%2C177&sr=8-1'>self-love 101: art is healing</a>

Hi girls! This week's episode is a special one. In this week's episode, we have a guest, Ms. Empriś Durden. Get comfy, it's a long episode, but most definitely worth the listen! Enjoy! More Information: My Blog: Self-Care Black Girls My Instagram: @selfcareblackgirls My Twitter: @selfcarebgirls Empriś' Website: Empris Durden Empriś' Instagram: @empris.durden Empriś' Book: self-love 101: art is healing

Hi girls! This week's episode is a special one. In this week's episode, we have a guest, Ms. Empriś Durden. Get comfy, it's a long episode, but most definitely worth the listen! Enjoy!

More Information:
My Blog: <a href="https://www.selfcareblackgirls.com/" rel="noopener noreferrer">Self-Care Black Girls</a>
My Instagram: <a href="https://www.instagram.com/selfcareblackgirls/" rel="noopener noreferrer">@selfcareblackgirls</a>
My Twitter: <a href="https://twitter.com/selfcarebgirls" rel="noopener noreferrer">@selfcarebgirls</a>
Empriś' Website: <a href="https://www.emprisdurden.com/" rel="noopener noreferrer">Empris Durden</a>
Empriś' Instagram: <a href="https://www.instagram.com/empris.durden/" rel="noopener noreferrer">@empris.durden</a>
Empriś' Book: <a href="https://www.amazon.com/self-love-101-healing-empri%C5%9B-durden/dp/0578512483/ref=sr_1_1?crid=KTNOXOZ52I6P&amp;keywords=self-love+101+art+is+healing&amp;qid=1566360792&amp;s=gateway&amp;sprefix=self-love+%2Caps%2C177&amp;sr=8-1" rel="noopener noreferrer">self-love 101: art is healing</a>

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Vol. 1-21: GUEST: Empris Durden

Self-Care is a great way to step away from our busy lives, smell the roses, and remember that everything will be okay. Join host BB in weekly discussions about taking care of yourself, mentally, physically, and emotionally, as Black Girls.

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Vol. 1-21: GUEST: Empris Durden

Vol. 1-21: GUEST: Empris Durden