Coronavirus: How to Self-isolate
如何进行自我隔离


1.STAY HOME 
If you’re told to self-isolate, that means staying at home. Not going to work, school or other public places. You shouldn’t have any visitors.


2.CALL AHEAD 
If you develop symptoms, a fever or cough, then seek advice first by phone. Don’t just turn up at a medical centre or hospital. 


3.SEPARATE YOURSELF
If you live with others, then you need to stay in a ventilated bedroom with the door shut. If you have to share a bathroom, then use it after everyone else. Don’t share towels and toiletries. 


4.TAKE CARE OF WASTES
Your waste should be double-bagged. If you test positive, it’ll be separately disposed of. 


5.ORDERED IN 
If you live on your own, you can order shopping online or gets friends to help but they should leave it on the doorstep. 


WHY IT IS IMPORTANT
The coronavirus causes a mild illness for four out of five people. Self-isolating will help protect older people, and those with underlying health problems from getting infected. 


新闻来源：BBC