<p>Former Sam Houston State volleyball player, Shelby Genung, gives us advice on what fuels her throughout volleyball tournaments. Shelby gives us insight on how to make nutrition a priority for peak performance, while also working full time. </p>

Former Sam Houston State volleyball player, Shelby Genung, gives us advice on what fuels her throughout volleyball tournaments. Shelby gives us insight on how to make nutrition a priority for peak performance, while also working full time.

Volleyball Nutrition Advice With Former D1 Player

Welcome to Dr. Doc’s Performance Playbook, where we connect with athletes in all sports to improve performance, optimize nutrition strategies, and share evidence-based research to achieve goals safely and effectively. We also interview seasoned athletes about their success, struggles, nutrition approach, and advice to others. Host: Karley Dougherty, DPT, OCS, CSCS, CSNC discusses evidence-based nutrition, coaching, training techniques, injury prevention, and more. Follow along on Instagram or visit https://www.drdocsinjuryprevention.com/

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Volleyball Nutrition Advice With Former D1 Player

Volleyball Nutrition Advice With Former D1 Player