The Eating Well Podcast #013 - Volumetrics

Michelle and Steve introduce volumetrics and talk about how you can use volumetrtics to eat more and weigh less!

The term <span style="font-style: italic;">"Volumetrics"</span> was coined by Dr. Barbara Rolls Ph.D and introduced to the world in her book <span style="font-weight: bold;">The Volumetrics Eating Plan</span> Published by HarperCollins (ISBN 0-06-07373729-8).  You can learn more about the book and read a review <a href="http://lowfatcooking.about.com/od/lowfatcookingtools/fr/volumetrics.htm">here</a>.

The Eating Well Podcast #013 - Volumetrics Michelle and Steve introduce volumetrics and talk about how you can use volumetrtics to eat more and weigh less! The term "Volumetrics" was coined by Dr. Barbara Rolls Ph.D and introduced to the world in her book The Volumetrics Eating Plan Published by HarperCollins (ISBN 0-06-07373729-8). You can learn more about the book and read a review here.

The Eating Well Podcast #013 - Volumetrics

Michelle and Steve introduce volumetrics and talk about how you can use volumetrtics to eat more and weigh less!

The term "Volumetrics" was coined by Dr. Barbara Rolls Ph.D and introduced to the world in her book The Volumetrics Eating Plan Published by HarperCollins (ISBN 0-06-07373729-8).  You can learn more about the book and read a review <a href="http://lowfatcooking.about.com/od/lowfatcookingtools/fr/volumetrics.htm" rel="noopener noreferrer">here</a>.

Volumetrics - The Eating Well Podcast

The Eating Well Podcast brings insight, experience, wisdom and advice for dealing with life in a fast food nation. We hope to bring you somewhat regular podcasts with health and nutrition news, questions and answers, and tips for and from people losing weight and gaining healthy lifestyles by eating well.

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Volumetrics - The Eating Well Podcast

Volumetrics - The Eating Well Podcast