<p>Episode 1 of the Escape Velocity podcast. We discuss the vowel journaling method and how a consistent journaling practice can lead to increased focus and clarity. Flow follows focus. </p>

Episode 1 of the Escape Velocity podcast. We discuss the vowel journaling method and how a consistent journaling practice can lead to increased focus and clarity. Flow follows focus.

<p>Episode 1 of the Escape Velocity podcast. We discuss the vowel journaling method and how a consistent journaling practice can lead to increased focus and clarity. Flow follows focus.&nbsp;</p>

Vowel Journaling for Clarity and Focus

A military veteran centric podcast where we explore the mindset, behaviors, habits, and attributes that contribute to authentic happiness, peak performance, flow states, and meaningful, lasting, personal development.

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Vowel Journaling for Clarity and Focus

Vowel Journaling for Clarity and Focus