In this week’s episode:
It’s so nice out, I’ve decided to try my hand at podcasting from the park.  It gives me the chance to talk about the new med I’ve switched Seroquel for – Vraylar.
In the news this week, there is a promising (grain of salt) article about a breakthrough in Bipolar Disorder research. https://www.prnewswire.com/news-releases/bipolar-disorder-breakthrough-300643258.html
Now, guess what makes you look younger while treating BPD!  Time’s Up.  It’s Botox!  https://www.psychcongress.com/article/botox-reduces-treatment-resistant-symptoms-bpd
Derek Hess has a new art book coming out about his struggles with Dual Diagnosis. https://www.news-press.com/story/life/2018/05/07/derek-hess-howl-book-movie-shine-light-bipolar-disorder-addiction/577128002/
The Forced Perspective Documentary: https://www.youtube.com/watch?v=yPz3DkyaPQo 
No interview this week!
 
Thanks guys,  talk to you next week!

Vraylar and Squirrels

Dealing with mental illness is a b****.  Luckily, we don’t have to do it alone.  Join your Beautiful Bipolar Host Becky as she and her guests deep dive on mental health topics and hopefully have a bit of fun, too!

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Hi guys,



I wanted to post a short episode to share an article I found regarding one of the things I struggle with the most – intrusive thoughts.




What Are Intrusive Thoughts in OCD & How to Get Rid Of Them?




Thanks for sticking with me through these short episodes.

Intrusive Thoughts


That’s right, I’m back!



In this episode, I talk a bit about where I’ve been and the Intensive Outpatient Program I took part in recently.



In news, what else is there but the coronavirus?  I talk a little bit about how to cope with health anxiety.



No interview this week!





Comeback


Hey, friends. 



It’s just me this week.  I take a deep dive into the combination of Bipolar Disorder and Anxiety.



Here’s the links:



https://www.psychiatrictimes.com/bipolar-disorder/anxious-bipolar-patient/page/0/1



https://www.healthline.com/health/bipolar-and-anxiety#treatments



https://europepmc.org/abstract/med/16426110




10 Mindful Attitudes That Decrease Anxiety





Anxiety and Bipolar Disorder




Stay safe out there!

Anxiety with Becky


Hi Everyone!  I’m back this week with an episode I hope you’ll really like.



First off, my anxiety has been horrendous lately, so I talk a little about that. 



The news stories for this week are about mental health and social media and Halloween, respectively.




Coming Out About Mental Health On Social Media




https://billingsgazette.com/opinion/letters/halloween-asylum-stereotypes-mental-illness/article_e4149f7d-cf84-5019-be37-be33cd2dd3d6.html



My Guest this week is Holden!  He talks a little about what it’s like to be diagnosed with Avoidant Personality Disorder and how his Buddhist practice helps him with his mental health issues.  You can find him @holdensmhblog on Twitter.



I hope you like it!

Holden


Hi, all!  I’m back again this week with a few words on seasonal changes and mood.




Ask the Doctor: Why Do I Get Depressed Every Fall?




My interview this week is with Brandon of the Peculiar Picture Show Podcast.  Be sure to check it out!





Vraylar and Squirrels

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