Self-hating is a common struggle among many people who deal with a negative internal dialogue chipping away at their self-esteem. What happens when the self-hatred is directed at their own race? What if their family is the only person of their race in their neighborhood? In light of much of "self-hating Asian" floating around on social media, Brian shares how it happened to him and how he was able to change that view as Janet helps him through the conversation. Check out the episode to hear more!

 

The article referenced in the episode:

Calling Myself Out ‒ I Was A Self-Hating Asian Guy With An Identity Crisis

 

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