Do you ever wonder why you go into a dip at some point. It is inevitable and you need to find how well you operate and what is your optimum. 

There are influences that will stop you from reaching your desired output and that is fine. Your aim is to know your optimum capacity and replicate that over 3 months, 6 months, and eventually a year.

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If you are an athlete, student, or coach and need help with boosting your confidence, staying disciplined, or building up your coaching philosophy join the Scout Centre Evaluation Program (https://www.rise4sport.com/scout-centre/) and we will help you to see your strengths and blind spots and move you from a 4 to 6 in no time.

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