On today's episode Shaun and Chance were joined by Seb, Matt, and Sach. The group discussed vulnerability and being completely unguarded with yourself. We talked about the utility of being critical of your actions so long as you know how to do it. We are capable of many things but there are times we need to be shown how far our capabilities can take us by a good coach/mentor/leader.

Find us on Instagram

Shaun - @shauntaylors1

Chance - @mcplburles

Seb - @slavccmdr

Matt - @onguardbjj

Sach - @sach.in.motion

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