What do you think about when you hear the word "vulnerable"? Weakness? All week we're going to talk about what Brené Brown calls vulnerability armor—the methods we use to avoid vulnerability. Today we're talking about foreboding joy, i.e. rehearsing tragedy and perpetual disappointment.

Daring Greatly by Brené Brown http://a.co/4pOHoC9

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Liz's book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license