Happy Friday the 13th!

The topic of Vulnerability is prominent in everyone's lives since it relates to authenticity and is a progression of how one's internal world is reflected in the external one.

Join me in the discussion of vulnerability and how I explored the lack of it in my own life, becoming a catalyst of sorts that led me to a seemingly endless abyss of self discovery and healing.

Vulnerability doesn't always FEEL incredible or liberating, especially to someone who's used to trying to fit different molds or has been a shell of themselves to cope (aka me lol).

Nonetheless, venting and addressing dark and "unlovable" parts ourselves is a way of creating space for us to be human as well as have compassion for those around us who do the same.