While you may not be familiar with the term "vulnerability hangover" you've likely felt it. In this episode, Barb and Sav talk about what a vulnerability hangover is and practical steps towards remediating one!

Vulnerability Hangover

“Pep Talks! With Barb & Sav” is a weekly podcast with a 10-15 minute pep talk to start your week. We cover topics from body positivity to family of origin to codependency. We're so excited to spend Monday mornings with you!

Religion & Spirituality

“Pep Talks! With Barb &amp; Sav” is a weekly podcast with a 10-15 minute pep talk to start your week. We cover topics from body positivity to family of origin to codependency. We're so excited to spend Monday mornings with you!

Share Vulnerability Hangover

Sign up to save your podcasts

Vulnerability Hangover

Vulnerability Hangover