The Minimira Show

Vulnerability, Intimacy, & Letting Go

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In this episode, we’re diving into two fan questions: How do I get comfortable with being intimate and vulnerable? As well as, how do I let go?


Join us as we explore:

  • Getting Comfortable with Discomfort: Learn how practicing discomfort through methods like yoga can build emotional resilience.
  • Emotional Literacy: Discover the importance of sitting with uncomfortable emotions and how it enhances our capacity for joy and growth.
  • The Process of Letting Go: Understand the power of surrendering to emotions and using higher power practices to release attachments.
  • Real-Life Applications: Hear practical examples of stepping out of your comfort zone in relationships and daily life.


    • Whether you're struggling with intimacy in relationships or seeking to grow emotionally, this episode offers valuable insights and actionable tips to help you navigate and embrace your emotional journey.


    Submit Your Questions: If you have any questions about your emotions or need advice, leave a comment on YouTube or TikTok with your question for a chance to be featured in future episodes.


    Follow Amira on all major social media channels: @amirasookram


    Enter the realm of emotional wellness & sign up for free monthly Flow Notes: amirasookram.com 🤎

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    The Minimira ShowBy Amira Sookram
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