Life coach Alex Manzi helped to kick off the third season of Brand Therapy with a in-depth psychoanalysis conversation which was needed. Alex speaks in-depth about finding peace, detaching from the distractions of day to day life, self healing & getting into coaching.

This is one man you must all follow, especially if you feel therapy or coaching can benefit you!  

Stay tuned throughout the full episode to see how Alex went from working at BBC 1xtra to helping myself mentally get through some of the toughest times in my life.