Vulnerability is not a once size fits all topic. Being vulnerable isn't just a matter of the heart but more of way to live your life and help take control of your approach with others. Its a powerful tool we could all use a little more of. We cover how it can help us heal from our past how we can prepare while using it in our future and how we can use it to laugh at ourselves a bit! 

Hope you all enjoy :) 

Edit * Noticed some volume issues - working on this for next time!