We often hear how important vulnerability is to our relationships. It's the key to deepening and strengthening them, but there's vulnerability, and then there's oversharing. A fear of oversharing may be holding you back from being vulnerable.

Therapist Kristin Hodson shares how to understand this balance and the subtle differences between the two.

You can find more from Kristin online at thehealinggroup.com.

Read more here: https://studio5.ksl.com/vulnerability-oversharing-difference-between-two/