Join Nikita on this episode of Perfectly Powerfully You as she delves into being even more vulnerable and how this enhances your ability to rise even higher. Shine a light on the feelings of fear, guilt, shame or unworthiness as they attempt to hold you back. Acknowledge their presence and recognize why they are there in order to take back your power. Get into conversation with the stronger part of your essence and allow it to guide you to towards the higher levels of self and greater human experiences. Take action to serve your transformation and know that each baby step in favour of you is one worth taking.

KEY TAKEAWAYS

• Acknowledging the vulnerable parts of you is a key first step. This means acknowledging fear, shame, guilt and any other tender places that you are holding yourself back from.
• Ask yourself the question: “Where in my life am I feeling a call to rise” and then notice what comes up. Often fear holds us back from shining, therefore, acknowledging this, owning it and telling a different story around it can propel you forward.
• Recognize the feeling in your body where fear, shame, guilt or unworthiness is showing up. Give it a name! Then get into dialogue with that part of you and ask it why it is holding you back.
• Taking baby action steps in service of you dream is a form of vulnerability that serves your Highest Good because it gives you example after example of how much stronger you are than your inner fear based dialogue.
• Taking CONTINUOUS and CONSISTENT baby steps in the direction of your dream is rewiring your brain, integrating new modes of self and telling your nervous system that your are OK.
• Acknowledge that part of you that knows it is stronger than any circumstance presenting itself to you. Become familiar with the feeling tone in your body and give it a name. Get into conversation and feel empowered by the words it is speaking to you because that is also a very core part of who you are becoming.
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“Vulnerability at its core is fear, shame, guilt and unworthiness AND it is also the birthplace for joy, love and worthiness”

“The imperfectness of us is what makes us so divinely perfectly powerful”

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EPISODE RESOURCES

Katherine Loranger "My Dead Dragon" podcast

Brené Brown: Daring Greatly

The Power of Vulnerability - https://www.ted.com/talks/brene_brown_the_power_of_vulnerability/c

VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

ABOUT THE HOST

Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.

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