Feeling down about how many are hurting right now...maybe listening to me flap my gills will make you feel more human. You are not alone and you matter.-Jessica

Vulnerable chat about our reality

I am a busy mom on the go trying to juggle the world like the rest of you out there. I will be graduating from Sacramento State University with a Bachelor's Degree in Psychology this year! Here on the show, I like to bring up topics that I find intriguing and apply what I know to be verifiable from past/current research, observations, and life experience to everyday challenges that hold us back from our full potential. I am not conducting therapy here or making any claims, but rather seek to assist in provoking thought and healthy conversation.

Thank you for joining me on my journey!

-Jess

Education

Self-Improvement

I am a busy mom on the go trying to juggle the world like the rest of you out there. I will be graduating from Sacramento State University with a Bachelor's Degree in Psychology this year! Here on the show, I like to bring up topics that I find intriguing and apply what I know to be verifiable from past/current research, observations, and life experience to everyday challenges that hold us back from our full potential. I am not conducting therapy here or making any claims, but rather seek to assist in provoking thought and healthy conversation. Thank you for joining me on my journey! -Jess

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Vulnerable chat about our reality

Vulnerable chat about our reality