Are you looking to refresh and renew all aspects of your life? Through the Life Refreshed Podcast hosted by Rion Robinson, you will receive exactly what you’ve been looking for.

What keeps us from being completely real with one another? During the COVID pandemic, I have learned quite a bit about what is required for an authentic refreshing of one's life, starting with mine.

“We don’t like feeling weak and we don’t like feeling vulnerable. It’s uncomfortable, it’s scary, and revealing our weaknesses is risky because not everyone is going to accept them.”

Exercise: Think of the most vulnerable places in your heart - the weak spots and deep wounds that you carry and trigger you. Reframe your response by being willing to be vulnerable. 

Resources and Links:

Brene Brown - How Vulnerability Can Make Our Lives Better

Rion Robinson