Support Us On Patreon:
https://www.patreon.com/join/spiritualaf?
*
Roxan and Joe talk about how it feels to put themselves out there on the podcast. Is vulnerability all it's cracked up to be? Is it worth the consequences? How do we deal with judgment, rejection, failure, nerves, and insecurity? Does being spiritual mean that we no longer struggle with all of those things? When is a good time to be vulnerable and when should we hold back? Joe talks about playing flute and watching football. Roxan admits to using a violent TV show as a way to calm down.
*
If you'd like to hear us speak on a certain topic, or have questions for the show, email us at
[email protected]*
Follow us on Instagram:
Joe: @_joe.clements_
Roxan: @spiritual_af @writersresource
Find us on the Web:
www.spiritual-af.com
www.josephclements.com
RoxanMcDonald.com
Support Us On Patreon:
https://www.patreon.com/join/spiritualaf?
Betterment Bros Podcast:
www.betterment-bros.com/podcast
About The Show:
Joe and Roxan love talking all things spirituality. They cover topics like Mindfulness, Meditation, Spirituality, trauma, unresolved trauma, buddhism, sexuality, and self help. They are a spiritually informed personal development podcast aimed at helping people and bringing spirituality and mindfulness to the masses. In one episode they cover how anger and spirituality work together. Overcoming anger issues can be difficult but totally possible. Spirituality and anger can work together to bring about relief. Mindfulness and meditation are very beneficial to addressing anger, anxiety, depression, frustration etc. In other episodes they require the relationship between spirituality and grief, needing to have certain tools in order to be spiritual, and how mindfulness benefits our lives spiritually.