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1. What is the mind and how does VY level one meditation control it?
2. What could be the possible causes of initial physical problems like back-ache, teary eyes and headache during meditation. Any suggestions to deal with them?
3. Any questions from new attendees
By Vihangam Yoga1. What is the mind and how does VY level one meditation control it?
2. What could be the possible causes of initial physical problems like back-ache, teary eyes and headache during meditation. Any suggestions to deal with them?
3. Any questions from new attendees