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Title:  The Courage to Live as the Real You

Arc:  The Frequency of Enough

Episode seven of The Frequency of Enough explores the quiet, powerful courage required to finally live as your real self. After sharing the remnants of the old, survival-based identity built around “not-enough,” Paul reveals why authenticity once felt unsafe—and the three foundational forms of courage needed to claim your truth.

This episode guides you into what begins to unfold when you stop performing, stop pleasing, and stop shrinking… and instead choose yourself without apology. You’ll hear how courage reshapes your relationships, strengthens your boundaries, expands your presence, and restores your sense of worthiness.

Through deep inner work and embodied guidance, this episode becomes a map for stepping into your full, unfiltered truth. If you’re ready to stop hiding the real you and finally come home to yourself, this conversation will feel like a homecoming.

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