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Title:  The Life You Build When Enoughness Is Your Foundation

Arc:  The Frequency of Enough

In episode nine of The Frequency of Enough, we explore what your outer life begins to look and feel like once your internal foundation is rooted in inherent worth. Paul breaks down the four pillars of an “enough-based life”—simplicity, alignment, joy, and truth—and reveals how daily choices, relationships, boundaries, habits, and even your energetic posture begin to transform when your worth is no longer negotiated.

This episode becomes a roadmap for rebuilding your life from the inside out—from a place of peace, truth, and grounded self-honoring. Paul shows how the feeling of “enough” reorganizes everything: the way you make decisions, the way you carry yourself, and even the way you wake up in the morning. If you’ve ever wondered what life feels like once you stop performing, striving, shrinking, and hustling for worth, this episode opens that vision with clarity and compassion.

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