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Title:  The Frequency You Forgot You Were

Arc:  The Sovereign Self

In this opening episode of The Sovereign Self, Paul gently guides listeners back to the original frequency they carried long before the world asked them to become anything else. With a warm, compassionate, and deeply conversational tone, this episode explores a powerful truth: your truest self is not something you must create, earn, or strive toward—it is something ancient within you that has never been lost, only forgotten.

Together, we explore how your authentic frequency became buried beneath years of expectations, survival patterns, fear, and subtle conditioning. You’ll discover how “old soul remembering” happens—not through thinking harder or understanding more—but through sensation, presence, and the quiet clarity that rises when the noise settles. These moments of alignment, peace, or inner recognition are not accidents; they are invitations to return to who you have always been.

The episode closes with a simple yet profound grounding practice designed to help you reconnect to the signal beneath the static. This gentle exercise offers you a first step back into your sovereignty—a homecoming to the frequency that has always been yours.

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