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Title:  Staying Present in Conflict

Arc:  The One Who Stayed

Conflict activates the nervous system and exposes our reactive patterns.  In this episode of The One Who Stayed, we explore what it truly means to remain conscious in the heat of disagreement.

This episode covers:

*  Why conflict triggers survival responses

*  The difference between reacting and regulating

*  How presence transforms arguments into understanding

*  Why avoidance - not conflict - erodes connection

*  The strength required to stay gropunded under pressure

It's remaining present within it.  The One Who Stayed doesn't escalate.  It doesn't flee.

It remains.

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