It's all too easy to blame our moods on purely external circumstances beyond our control. A bad day at the office caused you to be irritable. You're tired because you didn't sleep well last night, or maybe you're just bored. Even positive moods are generally thought to be caused by things that happen to us […] The post <a rel="nofollow" href= "http://www.vegetarianzen.com/blog/2013/10/13/vz-018-food-mood/">VZ 018: Food and Mood</a> appeared first on <a rel="nofollow" href= "http://www.vegetarianzen.com">Vegetarian Zen</a>.

It's all too easy to blame our moods on purely external circumstances beyond our control. A bad day at the office caused you to be irritable. You're tired because you didn't sleep well last night, or maybe you're just bored. Even positive moods are generally thought to be caused by things that happen to us […] The post VZ 018: Food and Mood appeared first on Vegetarian Zen.

It's all too easy to blame our moods on purely external circumstances beyond our control. A bad day at the office caused you to be irritable. You're tired because you didn't sleep well last night, or maybe you're just bored. Even positive moods are generally thought to be caused by things that happen to us […] The post <a href="http://www.vegetarianzen.com/blog/2013/10/13/vz-018-food-mood/" rel="noopener noreferrer">VZ 018: Food and Mood</a> appeared first on <a href="http://www.vegetarianzen.com" rel="noopener noreferrer">Vegetarian Zen</a>.

VZ 018: Food and Mood

Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes.  This would help us tremendously.  Thanks, and we hope you enjoy Vegetarian Zen.

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Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Vegetarian Zen.

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VZ 018: Food and Mood

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