Vegetarian Zen

VZ 071: Wait…What? Lemons Are Alkaline?


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In this episode of the Vegetarian Zen podcast, we’ll be discussing alkaline and acidic foods.  You’ll learn what pH is and why it is important plus which foods are acidic and which are alkaline.

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Here’s what we mention in this episode:

Main Street Vegan

"Live from London" podcast episode
Fiona Oakes

Recipe of the Week

Cinnamon Quinoa Breakfast 

Quote of the Week

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
--Buddha
Resources:

How to Balance Your pH to Heal Your Body

What are the Benefits of Alkaline in the Body?
What Is an Alkaline Ash Diet?
Alkaline Diets
Alkaline food chart by degree

 

 

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Thanks for listening!

Peace and Veggies,

Vickie and Larissa

The post VZ 071: Wait…What? Lemons Are Alkaline? appeared first on Vegetarian Zen.

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Vegetarian ZenBy Vickie Velasquez and Larissa Galenes

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