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VZ 123: Vegetarians and Calcium – The Truth Revealed!
In this episode of the Vegetarian Zen Podcast we discuss calcium intake, a subject that concerns many people, vegetarians AND omnivores alike. There is a myth that in order to get enough calcium from our diets, we must consume milk from animals. This is simply not true! We'll talk about this misconception and share which […]
The post VZ 123: Vegetarians and Calcium – The Truth Revealed! appeared first on Vegetarian Zen.
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By Vickie Velasquez and Larissa Galenes
4.9
402402 ratings
In this episode of the Vegetarian Zen Podcast we discuss calcium intake, a subject that concerns many people, vegetarians AND omnivores alike. There is a myth that in order to get enough calcium from our diets, we must consume milk from animals. This is simply not true! We'll talk about this misconception and share which […]
The post VZ 123: Vegetarians and Calcium – The Truth Revealed! appeared first on Vegetarian Zen.
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