New Year, Better Me!

In this episode of the Vegetarian Zen podcast, we’ll be focused on health goals for 2018—both ours and those shared with us by members of the Peas and Carrots Society.

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Here’s what we mention in this episode:

* VZ 235: Counteracting the Effects of Eating Too Much Sugar

* VZ 007: Getting Enough Protein as a Vegetarian or Vegan

* No Meat Athlete

Bee’s Wrap

Recipe of the Week

Mom’s Authentic Puerto Rican Rice and Beans 

Question: What are your health goals for 2018?

Thanks for listening!

Peace and Veggies,

Vickie and Larissa