Sugar Addiction, The Struggle is Real!

In this episode of the Vegetarian Zen podcast, we discuss sugar addiction…a very real issue that plagues many people. We talk about how and why sugar is addictive, and some ways to help overcome this powerful problem.

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Resources Used for this Episode:

* Dopamine

* The Truth About Sugar Addiction

* What happens to your brain when you give up sugar

Recipe of the Week

* Vegan Portobello Pot Roast 

Question: Is sugar addiction an issue for you? Have you tried anything to help?

Thanks for listening!

Peace and Veggies,

Vickie and Larissa