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This episode of the Vegetarian Zen podcast is all about rice. We discuss some of the most common types of rice (white, brown, red, and black), the health benefits of eating rice, and also some of the warnings about eating rice (especially regarding its arsenic content). We also share some tips for reducing the […]
The post VZ 250: Rice! (Types, Health Benefits, & More) appeared first on Vegetarian Zen.
By Vickie Velasquez and Larissa Galenes4.9
402402 ratings
This episode of the Vegetarian Zen podcast is all about rice. We discuss some of the most common types of rice (white, brown, red, and black), the health benefits of eating rice, and also some of the warnings about eating rice (especially regarding its arsenic content). We also share some tips for reducing the […]
The post VZ 250: Rice! (Types, Health Benefits, & More) appeared first on Vegetarian Zen.

3,076 Listeners