Vegetarian Zen

VZ 250: Rice! (Types, Health Benefits, & More)


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This episode of the Vegetarian Zen podcast is all about rice. We discuss some of the most common types of rice (white, brown, red, and black), the health benefits of eating rice, and also some of the warnings about eating rice (especially regarding its arsenic content). We also share some tips for reducing the […]

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Vegetarian ZenBy Vickie Velasquez and Larissa Galenes

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