The Essentials of Essential Oils

We have recently started including aromatherapy using essential oils as part of our monthly massages and we both love it. In this episode of the Vegetarian Podcast, we discuss the basics of essential oils–what they as well as some benefits and risks associated with their use.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

 

Here’s what we mention in this episode:

InnoGear Upgraded 150ml Aromatherapy Essential Oil Diffuser

Using Essential Oils Around Your Pet (includes infographic mentioned in the episode)

Resources Used for this Episode:

* Aromatherapy

* Sawbones Podcast: Aromatherapy

* How to Choose High-Quality Essential Oils

Recipe of the Week

* 101 Essential Oil Uses & Benefits

Question: Do you use aromatherapy? If so, what is your favorite oil or combination of oils?

 

Thanks for listening!

Peace and Veggies,

Vickie and Larissa