When I say the word, "Malt", what do you think of? If you're like most people, you probably think of malted milkshakes, beer, malt liquor, or maybe malted milk balls. I never really thought of malt as a healthy supplement but our guest today is a Registered Dietician who is going to give us the scoop on malt.

In this episode of the Vegetarian Zen podcast we talk to Registered Dietitian, Jilian Greaves in-depth to Jillian about what it is and some of the benefits you can get from incorporating it into your diet.