This episode, LRO speaks to comedian, presenter and BBC Radio 1Xtra host David Whitely aka Sideman and producer, MD and live music curator Jay Wilcox about staying mentally hench, unplugging from the Matrix, valuing yourself at exactly the point you’re at, Instagram followers as currency, how humility can stifle your career, the joy of blocking people, insecurity in relationships and the potential benefit of having five guys on rotation. 
Follow LRO on Instagram here: https://www.instagram.com/littleredonline/
Find out more about Jay and Sideman and the work they do by clicking the links below.
Jay Wilcox https://www.instagram.com/jaywilcoxthat1/ - Rcrd Shop https://www.instagram.com/rcrdshopuk/
Sideman https://www.instagram.com/sidemanallday/ - SidemanTV https://www.youtube.com/channel/UCVUbuhqKVr4ljb7k05kjeQQ

Episode 2 w/ Sideman & Jay Wilcox

The struggle is real, so we’re talking about it. LRO is joined by a series of guests for an open and honest conversation about mental and emotional health, relationships and managing it all within our own lives.

Alternative Health

Health

Health & Fitness

This episode, LRO speaks to DJ, producer and Kiss FM host Majestic and rapper, MC and notorious crowd surfer Teef about the discipline of gratitude, why life gets good as soon as you stop giving a f*ck what anyone else thinks, relationships in the music industry, how not to sell out, death as inspiration for life and why you can't fight everyone you don't like. The live audience get their chance to ask questions, Teef and Majestic turn the tables on LRO and everyone drinks.
This episode was recorded in front of a live audience at The Ministry in August 2019.


Follow LRO on Instagram here: https://www.instagram.com/littleredonline/


Find out more about Majestic and Teef and the work they do by clicking the links below.
Majestic https://www.instagram.com/majesticonline/ 
Teef https://www.instagram.com/teefonline/ 

Episode 3 w/ Majestic & Teef (LIVE)

This episode, LRO speaks to sex worker and co-host of sex education platform ‘Come Curious’, Reed Amber, and founder of female football fan platform ‘This Fan Girl’, Amy Drucquer about online censorship, open relationships, stress induced lockjaw, running home from school to masturbate, jealousy and overwhelm on social media, using hypnotherapy to deal with OCD, nipple hair, and why we should all have therapists.
Follow LRO on Instagram here: https://www.instagram.com/littleredonline/
Find out more about Reed and Amy and the work they do by clicking the links below.
Reed https://www.instagram.com/reedamberx/ - Come Curious https://www.instagram.com/comecurious/
Amy https://www.instagram.com/drooq/ - This Fan Girl https://www.instagram.com/thisfangirl_/

Episode 2 w/ Sideman & Jay Wilcox

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