Beyond the Counter is back with the first of one of my favorite kinds of episodes. A real conversation.

I sit down with Taylor Nick, founder of Healing Society in Nashville, to talk about what healing looks like when you stop separating the body from the mind, emotions, and spirit. We get into stuck emotions, trauma patterns, nervous system safety, breath, movement, and why your symptoms are not random.

You’ll hear why movement matters for healing, how “energy” becomes biology, and why community is the missing piece for a lot of people trying to get better on their own.

Come hang out. This one feels like an exhale.