"You want to be consistent and constant…ish. Sometimes you just ‘ish’ it. You’re really good for five days and then you have a blowout on a diet and you’re like ‘that’s it, I’m over it.’ Make that your ‘ish’ day." — Wade Jackson 

Wade Jackson is a speaker, author and high performance coach. He specialises in human development and business in action - helping you do it better, faster, leaner.

This episode is sponsored by Float Culture: http://floatculture.co.nz/

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