The guys are joined by 9x Box Jump World Record Holder, Public Speaker, and Strength & Conditioning Coach, Ryan Moody aka TheXplosiveCoach. Ryan discusses how he became a World Record Holder, training at Westside Barbell with Louie Simmons, the importance of mentality in training, preparing for his next World Record attempt, and much more!

Follow Ryan!
Instagram: @TheXplosiveCoach
Twitter: @ExplosiveCoach
Website: www.thexwod.com

Follow James!
IG/Twitter/Youtube: @JamesMooneyGC

Follow Rob!
IG/Twitter/Youtube: @RobTramonte

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