The boys are joined via Skype by Daniel "DJ" Murakami, a strength, movement & mobility coach from Murrieta, California. DJ has numerous certifications as a CPT, FRC® Mobility Specialist, Certified Nutritionist, Olympic Weightlifting Level 1 Coach, and Certified Stick Mobility Coach. He has tried pretty much everything in the fitness realm from bodybuilding to Crossfit to Olympic lifting and has developed his own unique philosophy for a healthy body & mind. The guys talk about how to begin inserting mobility into daily life, training for the zombie apocalypse, the benefits of CBDs, bucket list goals, and much more!

Follow DJ!
Instagram: @StrongCamps
www.DanielMurakami.com

Follow James!
IG/Twitter/Youtube: @JamesMooneyGC

Follow Rob!
IG/Twitter/Youtube: @RobTramonte

Grab your Gunsmith gear: GunsmithBrand.com