This is an exploring lesson in sitting and prone supported lying. You may need to take a braek half way through to find a way to re position. This also links to a <a href="https://www.linkedin.com/pulse/wag-your-tail-from-dorsal-fin-jill-wigmore-welsh-msc-hcpc-mcsp-cmsuk?trk=prof-post">blog I put up</a> There are some diagram for skeletons which might help your imagination.

This is an exploring lesson in sitting and prone supported lying. You may need to take a braek half way through to find a way to re position. This also links to a blog I put up There are some diagram for skeletons which might help your imagination.

This is an exploring lesson in sitting and prone supported lying. You may need to take a braek half way through to find a way to re position. This also links to a&nbsp;<a href="https://www.linkedin.com/pulse/wag-your-tail-from-dorsal-fin-jill-wigmore-welsh-msc-hcpc-mcsp-cmsuk?trk=prof-post" rel="noopener noreferrer">blog I put up</a>&nbsp;There are some diagram for skeletons which might help your imagination.

Wag Your tail from Your Dorsal Fin

Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com

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Learn How to Live Well &amp; Whole &amp; Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics &amp; Psychology www.jillwigmore-welsh.com

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Wag Your tail from Your Dorsal Fin

Wag Your tail from Your Dorsal Fin

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