Stress. It’s well known that it is the number one thing at the root of most illnesses, yet, we ALL are so used to living in stress mode for most of our days. Especially in our community of caregivers and partners to someone with a Spinal Cord Injury, life can seem chaotic a lot of […]
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The post WAGS of SCI: The Podcast – Ep. 43 – What Happens When You Don’t Invest In Your Own Self Care? first appeared on WAGS of SCI.