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Join hosts Brooke and Elena for a discussion about the breath – and how you can use it to reduce your stress, heal your anxiety and re-train your body for well-being. Who hasn’t faced some form of stress in their daily lives living this SCI or Caregiving life? We can imagine 99% of you do […]
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The post WAGS of SCI: The Podcast – Ep. 60 – Training Your Body Using Breathwork first appeared on WAGS of SCI.
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Join hosts Brooke and Elena for a discussion about the breath – and how you can use it to reduce your stress, heal your anxiety and re-train your body for well-being. Who hasn’t faced some form of stress in their daily lives living this SCI or Caregiving life? We can imagine 99% of you do […]
Continue Reading
The post WAGS of SCI: The Podcast – Ep. 60 – Training Your Body Using Breathwork first appeared on WAGS of SCI.