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WAGS of SCI: The Podcast – Ep. 67 – Self Care Bonus Episode
Join Brooke and Elena as they discuss in more detail their plans for self care for 2022 including the WAGS of SCI Self Care Walk/Run Virtual 5K, Wim Hof Breathing and Ice Baths to regulate the Nervous System, and why Self Care is generally the most important thing you’ll ever spend time on. This episode […]
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By WAGS of SCI - Wives And Girlfriends of Spinal Cord Injury
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Join Brooke and Elena as they discuss in more detail their plans for self care for 2022 including the WAGS of SCI Self Care Walk/Run Virtual 5K, Wim Hof Breathing and Ice Baths to regulate the Nervous System, and why Self Care is generally the most important thing you’ll ever spend time on. This episode […]