Where are our chronic over-committers? In this episode, we’re talking about how to be a supportive friend without getting caught up in wanting to fix their problems, when really, they just need a listening ear. Suzanne shares a personal story about her friend who's drowning in PTA events and family responsibilities, and we unpack the emotions of wanting to help without judgment. The big takeaway? Sometimes being a great friend means sitting with someone's discomfort, checking your own triggers, and just being present. 

 

Highlights

• How to be a great friend without sacrificing your sanity.

• Ways to recognize the route of personal triggers that come up in your relationships.

• The power of checking your own emotions before offering unsolicited advice.

• The biggest lessons from triggers that show up in friendship dynamics.

Resources + Links

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Jenn: @TheJennShawJones

Suzanne: @TheSuzanneStorm