Oh My Allergies! - Your Allergy Resource

Wait, This Has Dairy In It?! Foods You Should Avoid If You Can't Have Dairy and Lactose


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Welcome back to the Oh My Allergies! Podcast. Today’s episode is all about dairy and milk. More and more people are avoiding dairy and milk nowadays whether it’s because of a milk allergy, being lactose intolerant, or just wanting to stay away from dairy products, which means you’ll soon start to become well acquainted with label reading. Valencia talks about foods that typically people may think do not have dairy in them, but they do have dairy in them. Tune into this episode to hear about Valencia’s thoughts on how Martha Stewart deals with people with food allergies and to also learn more about what foods you should be cautious about as well as the importance of label reading to safely avoid any traces of dairy.

Allergy News Article: https://cutt.ly/QQULgaJ

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    Oh My Allergies! - Your Allergy ResourceBy Valencia Barnes

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